swiss

Bernese Platter Style Pork and Sauerkraut with Potatoes

Name: Bernese Platter Style Pork and Sauerkraut with Potatoes
Yield: 1 serving
Cuisine: swiss
Ingredients: 147 g pork shoulder, cubed; 190 g sauerkraut, drained; 173 g potato, peeled and cubed; 9 g canola oil; 104 g apple cider; 0.87 g juniper berries, crushed; 0.87 g black pepper; 3 g salt

This simmered dish pairs pork shoulder, cubed with sauerkraut, drained, potato, peeled and cubed and apple cider. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

30 g Protein

52 g Carbohydrates

35 g Fat

11 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

147g pork shoulder, cubed 347 kcal
190g sauerkraut, drained 36 kcal
173g potato, peeled and cubed 133 kcal
9g canola oil 80 kcal
104g apple cider 54 kcal
1g juniper berries, crushed 0 kcal
1g black pepper 2 kcal
3g salt 0 kcal

Cooking instructions

potatosalt
Put the potato cubes in a small pot, cover with cold water, add 1/4 tsp salt, and simmer until just tender, 10-12 minutes. Drain and set aside.
pork shouldercanola oil
Meanwhile, heat the oil in a skillet over medium-high heat. Sear the pork shoulder cubes until browned on all sides, 5-6 minutes.
pork shouldersauerkrautapple ciderjuniper berries
Add sauerkraut and crushed juniper berries to the skillet. Pour in the apple cider, reduce heat to medium, cover, and simmer 8-10 minutes until pork is cooked through and sauerkraut is hot.
potatoblack peppersalt
Stir the cooked potatoes into the skillet to warm through, 1-2 minutes. Season with black pepper and extra salt if needed, then serve hot.