swiss

Swiss-Style Stuffed Cabbage Rolls with Beef and Rice

Name: Swiss-Style Stuffed Cabbage Rolls with Beef and Rice
Yield: 1 serving
Cuisine: swiss
Ingredients: 169 g green cabbage leaves; 130 g ground beef (85% lean); 34 g white rice, dry; 54 g yellow onion, minced; 8 g olive oil; 169 g crushed tomatoes; 115 g beef broth (low sodium); 2 g sweet paprika; 2 g salt; 0.77 g black pepper

This braised dish pairs green cabbage leaves with ground beef, white rice, dry and beef broth. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

44 g Protein

54 g Carbohydrates

29 g Fat

9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

169g green cabbage leaves 42 kcal
130g ground beef (85% lean) 325 kcal
34g white rice, dry 124 kcal
54g yellow onion, minced 22 kcal
8g olive oil 71 kcal
169g crushed tomatoes 54 kcal
115g beef broth (low sodium) 7 kcal
2g sweet paprika 6 kcal
2g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

green cabbage leaves
Bring a pot of water to a boil. Blanch cabbage leaves 2-3 minutes until pliable; drain and cool.
white rice
Cook the rice in salted water until just tender; drain well.
white riceyellow onionsweet paprikasaltblack pepper
Mix ground beef, cooked rice, minced onion, paprika, salt, and pepper in a bowl.
green cabbage leaves
Place filling on each cabbage leaf, roll tightly, and tuck in the sides.
olive oil
Heat olive oil in a pot or deep skillet. Brown the rolls lightly seam-side down, 2-3 minutes.
crushed tomatoesbeef broth (low sodium)
Add crushed tomatoes and beef broth, cover, and simmer 20 minutes until beef is cooked and sauce thickens.