My-diet.ai

swiss

Cabbage and Potato Stir-Fry with Sausage

This stir-fried dish pairs smoked sausage with green cabbage, thinly sliced, potato, diced and onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

28 g Protein
45 g Carbohydrates
41 g Fat
9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 113g smoked sausage 373 kcal
  • 191g green cabbage, thinly sliced 48 kcal
  • 156g potato, diced 120 kcal
  • 61g onion, sliced 24 kcal
  • 9g canola oil 80 kcal
  • 1g caraway seeds 3 kcal
  • 10g apple cider vinegar 2 kcal
  • 2g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. smoked sausagegreen cabbagepotatoonion
    Slice the sausage. Thinly slice the cabbage and onion; dice the potato small for faster cooking.
  2. smoked sausagecanola oil
    Heat oil in a large skillet over medium-high heat. Brown the sausage slices for 3-4 minutes; remove to a plate.
  3. potatoonion
    Add onion and potato to the skillet. Cook 6-8 minutes, stirring, until potato is golden and nearly tender.
  4. green cabbagecaraway seeds
    Add cabbage and caraway seeds; cook 4-6 minutes until cabbage softens but still has some bite.
  5. smoked sausageapple cider vinegarsaltblack pepper
    Return sausage to the pan. Add cider vinegar, season with salt and pepper, and toss 1 minute to glaze.
  6. Serve hot straight from the skillet.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan