sri-lankan

Kottu Roti with Chicken and Vegetables

This stir-fried dish pairs Godamba roti, chopped with Chicken breast, thinly sliced, Egg and Cabbage, shredded. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

41 g Protein

97 g Carbohydrates

14 g Fat

12 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

144g Godamba roti, chopped 396 kcal
108g Chicken breast, thinly sliced 114 kcal
1g Egg 1 kcal
81g Cabbage, shredded 20 kcal
54g Carrot, julienned 22 kcal
54g Onion, sliced 22 kcal
7g Garlic, minced 10 kcal
5g Ginger, grated 4 kcal
4g Sri Lankan curry powder 12 kcal
2g Chili flakes 6 kcal
5g Vegetable oil 44 kcal
9g Lime juice 3 kcal

Cooking instructions

OnionGarlicGingerVegetable oil
Heat 1 tsp oil in a large pan. Add onion, garlic, and ginger; stir-fry 1 minute.
Chicken breastSri Lankan curry powderChili flakes
Add chicken, curry powder, chili flakes, and 1/2 tsp salt; cook 4-5 minutes until mostly cooked.
CabbageCarrot
Add cabbage and carrot; stir-fry 2 minutes until slightly softened.
Egg
Push to the side, scramble the egg in the pan, then mix through.
Godamba rotiLime juice
Add chopped godamba roti and 2 tbsp water; chop and toss with spatulas until hot and evenly coated, 2-3 minutes. Finish with lime juice and black pepper.