russian

Sakhalin Style Seafood Pelmeni in Garlic Butter Broth

Name: Sakhalin Style Seafood Pelmeni in Garlic Butter Broth
Yield: 1 serving
Cuisine: russian
Ingredients: 191 g frozen seafood pelmeni; 392 g fish stock; 16 g butter; 5 g garlic, minced; 39 g sour cream; 7 g fresh dill, chopped; 9 g lemon juice; 0.87 g black pepper; 2 g salt

This simmered dish pairs frozen seafood pelmeni with butter, garlic, minced and fish stock. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

21 g Protein

58 g Carbohydrates

36 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

191g frozen seafood pelmeni 420 kcal
392g fish stock 24 kcal
16g butter 115 kcal
5g garlic, minced 7 kcal
39g sour cream 77 kcal
7g fresh dill, chopped 2 kcal
9g lemon juice 3 kcal
1g black pepper 2 kcal
2g salt 0 kcal

Cooking instructions

fish stock
Bring fish stock to a gentle simmer in a small pot.
frozen seafood pelmeni
Add pelmeni and simmer 6-8 minutes until they float and are cooked through; stir occasionally so they do not stick.
frozen seafood pelmenibuttergarlic
While pelmeni cook, melt butter in a small pan over low heat. Add minced garlic and cook 30-45 seconds until fragrant (do not brown).
buttergarliclemon juiceblack pepper
Stir garlic butter into the hot broth. Add black pepper and lemon juice to taste.
frozen seafood pelmenisour creamfresh dill
Ladle pelmeni and broth into a bowl. Top with a dollop of sour cream and plenty of chopped dill.