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pakistani

Multani Sohan Halwa

This roasted dish pairs semolina with ghee, sugar and almonds. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner
Medium
Balanced Vegetarian
300 kcal 2000 kcal
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Estimated macros per portion

9 g Protein
93 g Carbohydrates
29 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 59g semolina 218 kcal
  • 21g ghee 186 kcal
  • 44g sugar 170 kcal
  • 88g water 0 kcal
  • 13g almonds (chopped) 75 kcal
  • 1g ground cardamom 2 kcal
  • 0g salt 0 kcal

Cooking instructions

  1. ghee
    Grease a small plate or loaf pan lightly with ghee and set aside.
  2. semolinaghee
    In a pan, heat ghee over medium heat. Add semolina and roast, stirring constantly, until fragrant and lightly golden.
  3. sugarwater
    Add sugar and water; stir well to dissolve. Cook while stirring until thick and bubbling.
  4. almonds (chopped)ground cardamom
    Stir in ground cardamom and chopped almonds. Keep cooking until the mixture pulls away from the pan and looks glossy.
  5. Spread into the greased plate, press flat, cool to set, then cut into pieces and serve.

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