moroccan

Moroccan Tfaya Couscous with Caramelized Onions and Raisins

Name: Moroccan Tfaya Couscous with Caramelized Onions and Raisins
Yield: 1 serving
Cuisine: moroccan
Ingredients: 90 g couscous (dry); 150 g onion, thinly sliced; 35 g raisins; 15 g olive oil; 5 g butter; 2 g cinnamon, ground; 1 g salt; 240 g water

This simmered dish pairs couscous with onion, thinly sliced, raisins and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced Vegetarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

12 g Protein

112 g Carbohydrates

21 g Fat

10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

90g couscous (dry) 333 kcal
150g onion, thinly sliced 60 kcal
35g raisins 105 kcal
15g olive oil 133 kcal
5g butter 36 kcal
1 tsp (2g) cinnamon, ground 6 kcal
0.5 tsp (1g) salt 0 kcal
240g water 0 kcal

Cooking instructions

couscous (dry)water
Bring 180 g water to a boil. Stir in the couscous, cover, remove from heat, and let steam 5 minutes.
onionolive oil
Meanwhile, heat olive oil in a skillet over medium heat. Add sliced onion and cook 8-10 minutes, stirring, until soft and deeply golden.
raisinscinnamonsaltwater
Stir in raisins, cinnamon, and salt. Add 60 g water and simmer 2-3 minutes until syrupy and the raisins plump.
couscous (dry)onionraisinsbutter
Fluff couscous with a fork and stir in 5 g butter until melted. Add the onion-raisin mixture and toss to coat.
salt
Taste and adjust salt. Serve warm.