my-diet-bowls

Sweet Potato Black Bean Power Bowl with Corn and Avocado

Name: Sweet Potato Black Bean Power Bowl with Corn and Avocado
Yield: 1 serving
Cuisine: my-diet-bowls
Ingredients: 150 g black beans, cooked and drained; 140 g brown rice, cooked; 140 g sweet potato; 80 g corn kernels; 70 g red cabbage; 40 g avocado; 20 g lime juice; 8 g fresh cilantro; 1 g ground cumin; 1 g smoked paprika

This roasted dish pairs black beans, cooked and drained with sweet potato, corn kernels and avocado. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Heart friendly Vegetarian Vegan Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

25 g Protein

131 g Carbohydrates

10 g Fat

27 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

150g black beans, cooked and drained 198 kcal
140g brown rice, cooked 172 kcal
140g sweet potato 120 kcal
80g corn kernels 69 kcal
70g red cabbage 18 kcal
40g avocado 64 kcal
20g lime juice 6 kcal
8g fresh cilantro 3 kcal
1g ground cumin 4 kcal
1g smoked paprika 3 kcal

Cooking instructions

sweet potatoground cuminsmoked paprika
Preheat the oven to 220 C. Season the sweet potato with cumin and smoked paprika, then roast for 20-25 minutes until tender.
black beansbrown ricecorn kernels
Warm the cooked brown rice, black beans, and corn separately.
lime juicefresh cilantro
Mix the lime juice with the cilantro and a spoonful of water to make a light dressing.
black beansbrown ricesweet potatocorn kernelsred cabbageavocado
Layer the rice, beans, roasted sweet potato, corn, cabbage, and avocado in a bowl.
lime juicefresh cilantro
Spoon over the cilantro lime dressing and serve warm.