lebanese

Pomegranate Glazed Chicken Livers with Onions and Warm Pita

Name: Pomegranate Glazed Chicken Livers with Onions and Warm Pita
Yield: 1 serving
Cuisine: lebanese
Ingredients: 206 g raw chicken livers, trimmed; 13 g olive oil; 112 g onion, thinly sliced; 21 g pomegranate molasses; 9 g lemon juice; 66 g pita bread; 9 g fresh parsley, chopped; 0.94 g black pepper

This dish pairs raw chicken livers, trimmed with onion, thinly sliced, pomegranate molasses and pita bread. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

43 g Protein

62 g Carbohydrates

26 g Fat

6 g Fiber

Pomegranate Glazed Chicken Livers with Onions and Warm Pita

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

206g raw chicken livers, trimmed 245 kcal
13g olive oil 115 kcal
112g onion, thinly sliced 45 kcal
21g pomegranate molasses 55 kcal
9g lemon juice 3 kcal
66g pita bread 182 kcal
9g fresh parsley, chopped 3 kcal
1g black pepper 2 kcal

Cooking instructions

raw chicken liversblack pepper
Pat livers dry and season with black pepper.
olive oilonion
Heat olive oil in a skillet over medium-high. Add onion and cook 6-8 minutes until soft and lightly browned.
raw chicken livers
Add chicken livers and sear 2-3 minutes per side until browned outside but still tender inside.
pomegranate molasseslemon juice
Stir in pomegranate molasses and lemon juice, tossing 30-60 seconds until glossy and reduced. Add a splash of water if it tightens too much.
pita breadfresh parsley
Serve immediately with warm pita and sprinkle with chopped parsley.