This simmered dish pairs chicken drumsticks, skin-on with dried jujubes, soy sauce and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0056","title":"Soy Garlic Jujube Chicken Stew","cuisine":"korean","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stew","savory-sweet","warming","one pot"],"seasonalIngredients":["onion"],"estimatedMacros":{"protein":"68 g","carbohydrates":"41 g","fat":"21 g","fiber":"5 g"},"servings":1,"item":{"id":"kor-0056","recipeId":"kor-0056","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Soy Garlic Jujube Chicken Stew","calories":650,"recipeUrl":"","cookingInstruction":"In a small pot, combine water, soy sauce, sugar, garlic, and ginger and bring to a simmer. Add chicken pieces and dried jujubes. Simmer gently, partially covered, for 15 minutes. Add onion and continue simmering until chicken is cooked through and sauce slightly thickens, 10-12 minutes. Stir in sesame oil and black pepper. Taste and adjust with a small splash of soy sauce if needed. Serve hot, spooning the savory broth over the chicken and onion.","cookingInstructions":["In a small pot, combine water, soy sauce, sugar, garlic, and ginger and bring to a simmer.","Add chicken pieces and dried jujubes. Simmer gently, partially covered, for 15 minutes.","Add onion and continue simmering until chicken is cooked through and sauce slightly thickens, 10-12 minutes.","Stir in sesame oil and black pepper. Taste and adjust with a small splash of soy sauce if needed.","Serve hot, spooning the savory broth over the chicken and onion."],"cuisine":"korean","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":68.33,"carbohydrates":41.22,"fat":21.255,"fiber":4.765,"alcohol":0},"ingredients":[{"name":"chicken drumsticks, skin-on","grams":240,"calories":396},{"name":"dried jujubes","grams":18,"calories":50},{"name":"soy sauce","grams":22,"calories":15},{"name":"water","grams":260,"calories":0},{"name":"garlic, minced","grams":12,"calories":18},{"name":"ginger, sliced","grams":6,"calories":5},{"name":"yellow onion, sliced","grams":140,"calories":56},{"name":"sugar","grams":8,"calories":31},{"name":"toasted sesame oil","grams":6,"calories":53},{"name":"black pepper","grams":0.5,"calories":1}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"}]}]}