korean

Soy Garlic Jujube Chicken Stew

Name: Soy Garlic Jujube Chicken Stew
Yield: 1 serving
Cuisine: korean
Ingredients: 240 g chicken drumsticks, skin-on; 18 g dried jujubes; 22 g soy sauce; 260 g water; 12 g garlic, minced; 6 g ginger, sliced; 140 g yellow onion, sliced; 8 g sugar; 6 g toasted sesame oil; 0.5 g black pepper

This simmered dish pairs chicken drumsticks, skin-on with dried jujubes, soy sauce and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

68 g Protein

41 g Carbohydrates

21 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

240g chicken drumsticks, skin-on 396 kcal
18g dried jujubes 50 kcal
22g soy sauce 15 kcal
260g water 0 kcal
12g garlic, minced 18 kcal
6g ginger, sliced 5 kcal
140g yellow onion, sliced 56 kcal
8g sugar 31 kcal
6g toasted sesame oil 53 kcal
1g black pepper 1 kcal

Cooking instructions

soy saucewatergarlicgingersugar
In a small pot, combine water, soy sauce, sugar, garlic, and ginger and bring to a simmer.
chicken drumsticksdried jujubes
Add chicken pieces and dried jujubes. Simmer gently, partially covered, for 15 minutes.
chicken drumstickssoy sauceyellow onion
Add onion and continue simmering until chicken is cooked through and sauce slightly thickens, 10-12 minutes.
soy saucetoasted sesame oilblack pepper
Stir in sesame oil and black pepper. Taste and adjust with a small splash of soy sauce if needed.
chicken drumsticksyellow onion
Serve hot, spooning the savory broth over the chicken and onion.