This stir-fried dish pairs pork shoulder, thinly sliced with kimchi, chopped, firm tofu, sliced and gochugaru. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0055","title":"Spicy Braised Pork with Kimchi and Tofu","cuisine":"korean","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","spicy","kimchi-forward","protein rich"],"seasonalIngredients":["scallion"],"estimatedMacros":{"protein":"48 g","carbohydrates":"22 g","fat":"49 g","fiber":"9 g"},"servings":1,"item":{"id":"kor-0055","recipeId":"kor-0055","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Spicy Braised Pork with Kimchi and Tofu","calories":650,"recipeUrl":"","cookingInstruction":"Heat a small pot over medium-high heat. Add oil and brown pork slices for 3-4 minutes. Add kimchi and garlic; stir-fry 2 minutes until fragrant. Stir in gochugaru, soy sauce, and water. Bring to a simmer. Nestle tofu pieces into the pot. Cover and simmer gently for 10-12 minutes so tofu warms through and sauce reduces slightly. Top with sliced scallion and serve hot with the braising sauce spooned over tofu and pork.","cookingInstructions":["Heat a small pot over medium-high heat. Add oil and brown pork slices for 3-4 minutes.","Add kimchi and garlic; stir-fry 2 minutes until fragrant.","Stir in gochugaru, soy sauce, and water. Bring to a simmer.","Nestle tofu pieces into the pot. Cover and simmer gently for 10-12 minutes so tofu warms through and sauce reduces slightly.","Top with sliced scallion and serve hot with the braising sauce spooned over tofu and pork."],"cuisine":"korean","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":48.46000000000001,"carbohydrates":21.52,"fat":48.620000000000005,"fiber":8.739999999999998,"alcohol":0},"ingredients":[{"name":"pork shoulder, thinly sliced","grams":160,"calories":378},{"name":"kimchi, chopped","grams":150,"calories":53},{"name":"firm tofu, sliced","grams":180,"calories":137},{"name":"gochugaru (Korean chili flakes)","grams":6,"calories":18},{"name":"soy sauce","grams":14,"calories":10},{"name":"garlic, minced","grams":10,"calories":15},{"name":"neutral cooking oil","grams":8,"calories":71},{"name":"water","grams":180,"calories":0},{"name":"scallion, sliced","grams":20,"calories":7}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"}]}]}