This stir-fried dish pairs pork shoulder, thinly sliced with kimchi, chopped, firm tofu, sliced and gochugaru. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0055","title":"Spicy Braised Pork with Kimchi and Tofu","cuisine":"korean","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","spicy","kimchi-forward","protein rich"],"seasonalIngredients":["scallion"],"estimatedMacros":{"protein":"48 g","carbohydrates":"22 g","fat":"49 g","fiber":"9 g"},"servings":1,"item":{"id":"kor-0055","recipeId":"kor-0055","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Spicy Braised Pork with Kimchi and Tofu","calories":650,"recipeUrl":"","cookingInstruction":"Heat a small pot over medium-high heat. Add oil and brown pork slices for 3-4 minutes. Add kimchi and garlic; stir-fry 2 minutes until fragrant. Stir in gochugaru, soy sauce, and water. Bring to a simmer. Nestle tofu pieces into the pot. Cover and simmer gently for 10-12 minutes so tofu warms through and sauce reduces slightly. Top with sliced scallion and serve hot with the braising sauce spooned over tofu and pork.","cookingInstructions":["Heat a small pot over medium-high heat. Add oil and brown pork slices for 3-4 minutes.","Add kimchi and garlic; stir-fry 2 minutes until fragrant.","Stir in gochugaru, soy sauce, and water. Bring to a simmer.","Nestle tofu pieces into the pot. Cover and simmer gently for 10-12 minutes so tofu warms through and sauce reduces slightly.","Top with sliced scallion and serve hot with the braising sauce spooned over tofu and pork."],"cuisine":"korean","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":48.46000000000001,"carbohydrates":21.52,"fat":48.620000000000005,"fiber":8.739999999999998,"alcohol":0},"ingredients":[{"name":"pork shoulder, thinly sliced","grams":160,"calories":378},{"name":"kimchi, chopped","grams":150,"calories":53},{"name":"firm tofu, sliced","grams":180,"calories":137},{"name":"gochugaru (Korean chili flakes)","grams":6,"calories":18},{"name":"soy sauce","grams":14,"calories":10},{"name":"garlic, minced","grams":10,"calories":15},{"name":"neutral cooking oil","grams":8,"calories":71},{"name":"water","grams":180,"calories":0},{"name":"scallion, sliced","grams":20,"calories":7}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"hun-0064","title":"Traditional Hungarian Pork Stew with Noodles","cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","pork","paprika","Hungarian","stew"],"difficulty":"Easy","imageUrl":"/recipe-images/hun-0064-a.png"}]}]}