This braised dish pairs beef short ribs, bone-in with soy sauce, garlic, minced and brown sugar. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"kor-0051","title":"Korean Garlic Soy Braised Short Ribs","cuisine":"korean","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","savory","comfort food","protein rich"],"seasonalIngredients":["scallion"],"estimatedMacros":{"protein":"58 g","carbohydrates":"15 g","fat":"38 g","fiber":"1 g"},"servings":1,"item":{"id":"kor-0051","recipeId":"kor-0051","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Korean Garlic Soy Braised Short Ribs","calories":650,"recipeUrl":"","cookingInstruction":"Pat short ribs dry and season lightly with black pepper. Heat a small pot over medium-high heat. Add oil and sear ribs on both sides until browned, 2-3 minutes per side. Add soy sauce, water, sugar, garlic, ginger, and scallion. Bring to a boil, then lower to a gentle simmer. Cover and braise until ribs are tender and sauce is glossy, about 45-60 minutes. Flip ribs halfway and add a splash of water if the pot gets dry. Uncover for the last 5-10 minutes to reduce the sauce. Spoon sauce over ribs and serve hot.","cookingInstructions":["Pat short ribs dry and season lightly with black pepper.","Heat a small pot over medium-high heat. Add oil and sear ribs on both sides until browned, 2-3 minutes per side.","Add soy sauce, water, sugar, garlic, ginger, and scallion. Bring to a boil, then lower to a gentle simmer.","Cover and braise until ribs are tender and sauce is glossy, about 45-60 minutes. Flip ribs halfway and add a splash of water if the pot gets dry.","Uncover for the last 5-10 minutes to reduce the sauce. Spoon sauce over ribs and serve hot."],"cuisine":"korean","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":57.580999999999996,"carbohydrates":14.862400000000001,"fat":37.9623,"fiber":1.0625,"alcohol":0},"ingredients":[{"name":"beef short ribs, bone-in","grams":214,"calories":535},{"name":"soy sauce","grams":18,"calories":13},{"name":"water","grams":132,"calories":0},{"name":"brown sugar","grams":8,"calories":31},{"name":"garlic, minced","grams":10,"calories":15},{"name":"ginger, minced","grams":5,"calories":4},{"name":"scallion, sliced","grams":16,"calories":6},{"name":"neutral cooking oil","grams":5,"calories":44},{"name":"black pepper","grams":0.41,"calories":1}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"hun-0064","title":"Traditional Hungarian Pork Stew with Noodles","cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","pork","paprika","Hungarian","stew"],"difficulty":"Easy","imageUrl":"/recipe-images/hun-0064-a.png"}]}]}