greek

Crispy Zucchini Fritters with Scallions and Yogurt Dip

Name: Crispy Zucchini Fritters with Scallions and Yogurt Dip
Yield: 1 serving
Cuisine: greek
Ingredients: 250 g zucchini, grated; 33 g scallions, thinly sliced; 8 g fresh dill, chopped; 42 g egg; 46 g all-purpose flour; 29 g olive oil; 142 g Greek yogurt, plain; 8 g lemon juice; 2 g salt; 0.83 g black pepper

This pan-fried dish pairs zucchini, grated with scallions, thinly sliced, Greek yogurt, plain and fresh dill, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Vegetarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

28 g Protein

52 g Carbohydrates

37 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

250g zucchini, grated 43 kcal
33g scallions, thinly sliced 12 kcal
8g fresh dill, chopped 3 kcal
0.83 piece (42g) egg 60 kcal
46g all-purpose flour 167 kcal
29g olive oil 256 kcal
142g Greek yogurt, plain 104 kcal
8g lemon juice 2 kcal
2g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

zucchinisalt
Grate zucchini and toss with salt in a bowl. Let sit 10 minutes, then squeeze very dry in a clean towel.
zucchiniscallionsfresh dilleggall-purpose flourolive oilblack pepper
Mix zucchini with scallions, dill, egg, flour, and black pepper. Stir in 1 tbsp olive oil to help the batter bind.
olive oil
Heat remaining olive oil in a skillet over medium. Spoon batter into 3 to 4 fritters and flatten; cook 3 to 4 minutes per side until deeply golden.
Greek yogurtlemon juicesalt
Stir yogurt with lemon juice and a pinch of salt. Serve fritters hot with yogurt dip on the side.