german

Franconian Onion Tart

Name: Franconian Onion Tart
Yield: 1 serving
Cuisine: german
Ingredients: 61 g all-purpose flour; 14 g butter; 123 g yellow onions, thinly sliced; 6 g neutral oil (canola); 28 g egg; 45 g creme fraiche; 22 g milk (2%); 22 g emmental cheese, grated; 0.56 g caraway seeds; 1 g salt; 0.56 g black pepper

This baked dish pairs yellow onions, thinly sliced with all-purpose flour, butter and neutral oil. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner Snack

Medium

Balanced Vegetarian

Set your calorie target 650 kcal

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Estimated macros per portion

19 g Protein

61 g Carbohydrates

36 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

61g all-purpose flour 222 kcal
14g butter 100 kcal
123g yellow onions, thinly sliced 49 kcal
6g neutral oil (canola) 53 kcal
28g egg 40 kcal
45g creme fraiche 89 kcal
22g milk (2%) 11 kcal
22g emmental cheese, grated 84 kcal
1g caraway seeds 2 kcal
1g salt 0 kcal
1g black pepper 1 kcal

Cooking instructions

Heat oven to 425 F (220 C). Place a baking sheet in the oven to preheat.
all-purpose flourbuttersalt
Mix flour, butter, and 2 tbsp water with a pinch of salt to form a soft dough. Press into a thin 8-9 inch round on parchment paper.
yellow onionsneutral oil (canola)caraway seedssaltblack pepper
Heat oil in a skillet over medium heat. Add onions and cook 10-12 minutes until soft and lightly golden; season with caraway, salt, and pepper. Cool 2 minutes.
eggcreme fraichemilk (2%)emmental cheese
Whisk egg, creme fraiche, and milk until smooth. Stir in half the cheese.
yellow onionsemmental cheese
Spread onions over the dough, leaving a small border. Pour the custard over, then top with remaining cheese.
Slide tart (on parchment) onto the hot baking sheet. Bake 18-22 minutes until browned and set. Rest 5 minutes before slicing.