german

Red Cabbage and Apple Braise with White Beans and Smoked Paprika

Name: Red Cabbage and Apple Braise with White Beans and Smoked Paprika
Yield: 1 serving
Cuisine: german
Ingredients: 320 g red cabbage, shredded; 220 g cannellini beans, cooked and drained; 80 g onion, sliced; 150 g apple, sliced; 18 g olive oil; 18 g apple cider vinegar; 180 g vegetable broth, low sodium; 18 g tomato paste; 2 g smoked paprika; 8 g parsley, chopped; 2 g salt; 1 g black pepper

This braised dish pairs red cabbage, shredded with cannellini beans, cooked and drained, apple, sliced and apple cider vinegar. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Heart friendly Vegetarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

30 g Protein

101 g Carbohydrates

21 g Fat

28 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

320g red cabbage, shredded 80 kcal
220g cannellini beans, cooked and drained 279 kcal
80g onion, sliced 32 kcal
150g apple, sliced 78 kcal
18g olive oil 159 kcal
18g apple cider vinegar 3 kcal
180g vegetable broth, low sodium 11 kcal
18g tomato paste 15 kcal
2g smoked paprika 6 kcal
8g parsley, chopped 3 kcal
2g salt 0 kcal
1g black pepper 3 kcal

Cooking instructions

onionolive oil
Heat olive oil in a pot over medium heat. Saute onion 3 minutes until softened.
red cabbageapple
Add red cabbage and apple; cook 4-5 minutes, stirring, until the cabbage starts to wilt.
appleapple cider vinegarsmoked paprikasaltblack pepper
Stir in apple cider vinegar, smoked paprika, salt, and black pepper.
red cabbagecannellini beansvegetable broth
Add white beans and vegetable broth; cover and simmer 18-22 minutes until cabbage is tender and liquid is slightly reduced.
tomato paste
Stir in tomato paste and cook 2 minutes to deepen flavor.
apple cider vinegarparsleysaltblack pepper
Remove from heat and fold in chopped parsley. Taste and adjust vinegar, salt, and pepper.