Bazhe Walnut Garlic Sauce With Roasted Cauliflower And Herbs
This roasted dish pairs cauliflower florets with walnuts, garlic and white wine vinegar. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"geo-0044","title":"Bazhe Walnut Garlic Sauce With Roasted Cauliflower And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free","Low carb"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","roasted","sauce","nutty","plant based","high fiber"],"seasonalIngredients":["cauliflower","cilantro"],"estimatedMacros":{"protein":"17 g","carbohydrates":"29 g","fat":"56 g","fiber":"12 g"},"servings":1,"item":{"id":"geo-0044","recipeId":"geo-0044","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Bazhe Walnut Garlic Sauce With Roasted Cauliflower And Herbs","calories":650,"recipeUrl":"","cookingInstruction":"Roast cauliflower: toss florets with sunflower oil, salt, and black pepper; roast at 425F (220C) for 18-22 minutes, turning once. Make bazhe: blend walnuts with garlic, vinegar, water, and ground coriander until creamy; season with salt and pepper. Stir chopped cilantro into the sauce. Spread half the walnut sauce on a plate and mound roasted cauliflower on top. Spoon remaining sauce over cauliflower and finish with a light drizzle of sunflower oil if desired. Serve warm or room temperature.","cookingInstructions":["Roast cauliflower: toss florets with sunflower oil, salt, and black pepper; roast at 425F (220C) for 18-22 minutes, turning once.","Make bazhe: blend walnuts with garlic, vinegar, water, and ground coriander until creamy; season with salt and pepper.","Stir chopped cilantro into the sauce.","Spread half the walnut sauce on a plate and mound roasted cauliflower on top.","Spoon remaining sauce over cauliflower and finish with a light drizzle of sunflower oil if desired.","Serve warm or room temperature."],"cuisine":"georgian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free","Low carb"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":16.888999999999996,"carbohydrates":29.2096,"fat":55.97670000000001,"fiber":11.602500000000001,"alcohol":1.1},"ingredients":[{"name":"cauliflower florets","grams":284,"calories":71},{"name":"walnuts","grams":67,"calories":438},{"name":"garlic","grams":9,"calories":13},{"name":"white wine vinegar","grams":11,"calories":9},{"name":"sunflower oil","grams":12,"calories":106},{"name":"cilantro","grams":11,"calories":4},{"name":"ground coriander","grams":2,"calories":6,"displayAmount":0.89,"displayUnit":"tsp"},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":0.89,"calories":2,"displayAmount":0.44,"displayUnit":"tsp"},{"name":"water","grams":80,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"}]}]}