georgian

Khinkali Dumplings With Spiced Beef And Broth

Name: Khinkali Dumplings With Spiced Beef And Broth
Yield: 1 serving
Cuisine: georgian
Ingredients: 107 g all-purpose flour; 61 g water, warm (for dough); 129 g ground beef (85-90% lean); 57 g onion, grated; 4 g garlic, minced; 50 g water (for filling); 0.71 g ground coriander; 0.86 g black pepper; 2 g salt

This dish pairs ground beef with all-purpose flour, onion, grated and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Hard

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

37 g Protein

89 g Carbohydrates

14 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

107g all-purpose flour 389 kcal
61g water, warm (for dough) 0 kcal
129g ground beef (85-90% lean) 227 kcal
57g onion, grated 23 kcal
4g garlic, minced 6 kcal
50g water (for filling) 0 kcal
1g ground coriander 2 kcal
1g black pepper 2 kcal
2g salt 0 kcal

Cooking instructions

all-purpose flourwatersalt
Mix flour and salt in a bowl. Add warm water and knead until smooth, 6-8 minutes; cover and rest 20 minutes.
waterground beef (85-90% lean)oniongarlicwater (for filling)ground corianderblack peppersalt
Mix ground beef with grated onion, minced garlic, black pepper, and ground coriander. Add 70 ml water and mix until the filling is loose and juicy; season with salt.
Divide dough into 5 balls. Roll each into a thin 11-12 cm circle.
water (for filling)
Place filling in the center, gather the edges into pleats, and twist to seal, forming a top knob.
water
Boil a large pot of salted water. Add dumplings and stir gently once to prevent sticking. Boil 8-10 minutes until the dough is cooked and dumplings float.
black pepper
Serve hot. Sprinkle with extra black pepper and eat carefully to sip the broth inside first.