Cajun Miso Shrimp and Grits with Roasted Cherry Tomatoes
This roasted dish pairs raw shrimp, peeled and deveined with quick cooking grits, miso paste and Cajun seasoning. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fus-0037","title":"Cajun Miso Shrimp and Grits with Roasted Cherry Tomatoes","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["comfort food","spicy","creamy","roasted"],"seasonalIngredients":["cherry tomatoes","lemon","scallion"],"estimatedMacros":{"protein":"59 g","carbohydrates":"67 g","fat":"18 g","fiber":"7 g"},"servings":1,"item":{"id":"fus-0037","recipeId":"fus-0037","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Cajun Miso Shrimp and Grits with Roasted Cherry Tomatoes","calories":650,"recipeUrl":"","cookingInstruction":"Heat the oven to 425 F. Toss cherry tomatoes with 1 tsp olive oil and a pinch of salt; roast 12 to 15 minutes until blistered. Bring water to a simmer. Whisk in grits and cook until thick and creamy, 8 to 12 minutes, stirring often. Stir miso paste and Parmesan into the hot grits until smooth. Keep warm on low. Toss shrimp with Cajun seasoning. Heat a skillet over medium-high heat with 1 tsp olive oil and cook shrimp 1 to 2 minutes per side until pink. Squeeze lemon juice over shrimp and scrape up any browned bits. Spoon miso grits into a bowl, top with shrimp and roasted tomatoes, and finish with sliced scallion.","cookingInstructions":["Heat the oven to 425 F. Toss cherry tomatoes with 1 tsp olive oil and a pinch of salt; roast 12 to 15 minutes until blistered.","Bring water to a simmer. Whisk in grits and cook until thick and creamy, 8 to 12 minutes, stirring often.","Stir miso paste and Parmesan into the hot grits until smooth. Keep warm on low.","Toss shrimp with Cajun seasoning. Heat a skillet over medium-high heat with 1 tsp olive oil and cook shrimp 1 to 2 minutes per side until pink.","Squeeze lemon juice over shrimp and scrape up any browned bits.","Spoon miso grits into a bowl, top with shrimp and roasted tomatoes, and finish with sliced scallion."],"cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":58.95000000000001,"carbohydrates":67.47,"fat":18.24,"fiber":7.190000000000001,"alcohol":0},"ingredients":[{"name":"raw shrimp, peeled and deveined","grams":180,"calories":178},{"name":"quick cooking grits (dry)","grams":65,"calories":241},{"name":"water","grams":400,"calories":0},{"name":"miso paste","grams":14,"calories":28},{"name":"Parmesan cheese, grated","grams":20,"calories":80},{"name":"Cajun seasoning","grams":6,"calories":18},{"name":"cherry tomatoes","grams":170,"calories":31},{"name":"olive oil","grams":10,"calories":88},{"name":"lemon juice","grams":12,"calories":4},{"name":"scallion, thinly sliced","grams":15,"calories":5}]},"relatedSections":[{"title":"Fusion Recipes","path":"/recipes/fusion","recipes":[{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"}]}]}
