Buckwheat Pasta with Roasted Cherry Tomatoes, Spinach, and Walnut Pesto
This roasted dish pairs buckwheat pasta, dry with cherry tomatoes, baby spinach and walnuts. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fre-0047","title":"Buckwheat Pasta with Roasted Cherry Tomatoes, Spinach, and Walnut Pesto","cuisine":"french","dietTypes":["Balanced","Vegetarian","Heart friendly"],"mealType":["dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","vegetarian","pasta","roasted","high fiber"],"seasonalIngredients":["tomato","basil","spinach","lemon"],"estimatedMacros":{"protein":"22 g","carbohydrates":"73 g","fat":"32 g","fiber":"8 g"},"servings":1,"item":{"id":"fre-0047","recipeId":"fre-0047","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Buckwheat Pasta with Roasted Cherry Tomatoes, Spinach, and Walnut Pesto","calories":650,"recipeUrl":"","cookingInstruction":"Preheat the oven to 425 F. Toss cherry tomatoes with olive oil, salt, and pepper; roast 12-15 minutes until blistered. Cook buckwheat pasta in salted water until al dente. Reserve 60 ml pasta water, then drain. In a small processor or mortar, blend walnuts, garlic, parmesan, and half the basil with a splash of pasta water to form a coarse pesto. Return pasta to the pot. Add pesto, roasted tomatoes, and spinach. Toss over low heat, adding pasta water as needed to coat. Finish with remaining basil and lemon zest. Taste and adjust salt and pepper.","cookingInstructions":["Preheat the oven to 425 F. Toss cherry tomatoes with olive oil, salt, and pepper; roast 12-15 minutes until blistered.","Cook buckwheat pasta in salted water until al dente. Reserve 60 ml pasta water, then drain.","In a small processor or mortar, blend walnuts, garlic, parmesan, and half the basil with a splash of pasta water to form a coarse pesto.","Return pasta to the pot. Add pesto, roasted tomatoes, and spinach. Toss over low heat, adding pasta water as needed to coat.","Finish with remaining basil and lemon zest. Taste and adjust salt and pepper."],"cuisine":"french","dietTypes":["Balanced","Vegetarian","Heart friendly"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":22.197999999999997,"carbohydrates":73.02399999999999,"fat":32.144000000000005,"fiber":8.206,"alcohol":0},"ingredients":[{"name":"buckwheat pasta, dry","grams":76,"calories":282},{"name":"cherry tomatoes","grams":175,"calories":32},{"name":"baby spinach","grams":56,"calories":13},{"name":"walnuts","grams":22,"calories":144},{"name":"parmesan cheese, grated","grams":16,"calories":64},{"name":"olive oil","grams":11,"calories":97},{"name":"garlic clove","grams":4,"calories":12},{"name":"basil leaves","grams":10,"calories":4},{"name":"lemon zest","grams":0.8,"calories":0},{"name":"salt","grams":0.8,"calories":0},{"name":"black pepper","grams":0.8,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"gre-0047","title":"Baked Goat Cheese with Grapes, Thyme, and Walnuts","cuisine":"greek","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["mezze","appetizer","baked","sweet savory","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/gre-0047-a-detail.webp"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a-detail.webp"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a-detail.webp"}]}]}