My-diet.ai

french

Warm Goat Cheese Salad with Walnuts and Honey Mustard Vinaigrette

This baked dish pairs goat cheese with walnuts, mixed salad greens and Dijon mustard. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

20 g Protein
33 g Carbohydrates
50 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 61g goat cheese 222 kcal
  • 24g walnuts 157 kcal
  • 79g mixed salad greens 16 kcal
  • 140g pear, sliced 70 kcal
  • 16g olive oil 141 kcal
  • 9g Dijon mustard 6 kcal
  • 9g honey 27 kcal
  • 10g red wine vinegar 8 kcal
  • 1g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. walnuts
    Toast the walnuts in a dry skillet over medium heat until fragrant, 2 to 3 minutes; set aside.
  2. goat cheese
    Preheat the oven to 425F (220C). Place the goat cheese rounds on a small tray and bake until just soft and starting to melt, 5 to 7 minutes.
  3. olive oilDijon mustardhoneyred wine vinegarsaltblack pepper
    Whisk olive oil, Dijon mustard, honey, and red wine vinegar with a pinch of salt and black pepper to make the vinaigrette.
  4. mixed salad greens
    Toss the mixed greens with the vinaigrette and plate the salad.
  5. goat cheesewalnutspear
    Top with warm goat cheese, toasted walnuts, and sliced pear. Serve immediately.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan