Warm Goat Cheese Salad with Walnuts and Honey Mustard Vinaigrette
This baked dish pairs goat cheese with walnuts, mixed salad greens and Dijon mustard. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fre-0009","title":"Warm Goat Cheese Salad with Walnuts and Honey Mustard Vinaigrette","cuisine":"french","dietTypes":["Balanced","Vegetarian","Heart friendly"],"mealType":["lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","salad","warm","bistro","seasonal"],"seasonalIngredients":["pear","salad greens","walnuts"],"estimatedMacros":{"protein":"20 g","carbohydrates":"33 g","fat":"50 g","fiber":"6 g"},"servings":1,"item":{"id":"fre-0009","recipeId":"fre-0009","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Warm Goat Cheese Salad with Walnuts and Honey Mustard Vinaigrette","calories":650,"recipeUrl":"","cookingInstruction":"Toast the walnuts in a dry skillet over medium heat until fragrant, 2 to 3 minutes; set aside. Preheat the oven to 425F (220C). Place the goat cheese rounds on a small tray and bake until just soft and starting to melt, 5 to 7 minutes. Whisk olive oil, Dijon mustard, honey, and red wine vinegar with a pinch of salt and black pepper to make the vinaigrette. Toss the mixed greens with the vinaigrette and plate the salad. Top with warm goat cheese, toasted walnuts, and sliced pear. Serve immediately.","cookingInstructions":["Toast the walnuts in a dry skillet over medium heat until fragrant, 2 to 3 minutes; set aside.","Preheat the oven to 425F (220C). Place the goat cheese rounds on a small tray and bake until just soft and starting to melt, 5 to 7 minutes.","Whisk olive oil, Dijon mustard, honey, and red wine vinegar with a pinch of salt and black pepper to make the vinaigrette.","Toss the mixed greens with the vinaigrette and plate the salad.","Top with warm goat cheese, toasted walnuts, and sliced pear. Serve immediately."],"cuisine":"french","dietTypes":["Balanced","Vegetarian","Heart friendly"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":20.447,"carbohydrates":32.886799999999994,"fat":50.1961,"fiber":6.3675,"alcohol":1},"ingredients":[{"name":"goat cheese","grams":61,"calories":222},{"name":"walnuts","grams":24,"calories":157},{"name":"mixed salad greens","grams":79,"calories":16},{"name":"pear, sliced","grams":140,"calories":70},{"name":"olive oil","grams":16,"calories":141},{"name":"Dijon mustard","grams":9,"calories":6},{"name":"honey","grams":9,"calories":27},{"name":"red wine vinegar","grams":10,"calories":8},{"name":"salt","grams":0.87,"calories":0},{"name":"black pepper","grams":0.87,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"}]}]}