egyptian

Eggah Herb Omelet with Ground Lamb and Green Onion

Name: Eggah Herb Omelet with Ground Lamb and Green Onion
Yield: 1 serving
Cuisine: egyptian
Ingredients: 150 g eggs; 140 g ground lamb; 20 g flat-leaf parsley, chopped; 10 g dill, chopped; 40 g green onion, sliced; 7 g olive oil; 2 g ground cumin; 1 g salt; 1 g ground black pepper

This dish pairs ground lamb with green onion, sliced, ground cumin and eggs. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast Dinner

Easy

Balanced Low carb Keto Gluten free High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

45 g Protein

8 g Carbohydrates

52 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

150g eggs 215 kcal
140g ground lamb 357 kcal
20g flat-leaf parsley, chopped 7 kcal
10g dill, chopped 4 kcal
40g green onion, sliced 16 kcal
7g olive oil 62 kcal
2g ground cumin 8 kcal
1g salt 0 kcal
1g ground black pepper 3 kcal

Cooking instructions

eggsflat-leaf parsleydillground cuminsaltground black pepper
Whisk eggs with parsley, dill, cumin, salt, and pepper.
ground lamb
Brown ground lamb in an oven-safe skillet over medium heat, 4-5 minutes. Drain excess fat if needed.
green onion
Add green onion and cook 1 minute.
eggsground lamb
Pour egg mixture over the lamb, reduce heat to low, and cook 4-5 minutes until edges set.
Broil 1-2 minutes to set the top (or cover and cook until firm). Slice and serve.