My-diet.ai Download on the App Store

egyptian

Hawawshi Meat Stuffed Pita

This baked dish pairs pita bread with ground beef, onion, finely grated and fresh parsley, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner
Easy
Balanced High satiety
300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

45 g Protein
52 g Carbohydrates
29 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 81g pita bread 223 kcal
  • 138g ground beef (85% lean) 345 kcal
  • 57g onion, finely grated 23 kcal
  • 12g fresh parsley, chopped 4 kcal
  • 5g garlic, minced 7 kcal
  • 4g olive oil 35 kcal
  • 2g ground cumin 8 kcal
  • 2g paprika 6 kcal
  • 2g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. Heat oven to 450 F (230 C). Line a tray with foil.
  2. ground beef (85% lean)onionfresh parsleygarlicground cuminpaprikasaltblack pepper
    Mix ground beef, onion, parsley, garlic, cumin, paprika, salt, and pepper until evenly combined.
  3. pita bread
    Split the pita to form a pocket (or gently open a seam). Stuff the meat mixture evenly inside.
  4. pita breadolive oil
    Brush the outside of the pita with olive oil and place on the tray.
  5. pita bread
    Bake 10 to 12 minutes, flipping once, until the bread is crisp and the meat is cooked through.
  6. Rest 2 minutes, slice, and serve hot.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan

More Lunch Recipes

More High Satiety Meals