egyptian

Hawawshi Meat Stuffed Pita

Name: Hawawshi Meat Stuffed Pita
Yield: 1 serving
Cuisine: egyptian
Ingredients: 81 g pita bread; 138 g ground beef (85% lean); 57 g onion, finely grated; 12 g fresh parsley, chopped; 5 g garlic, minced; 4 g olive oil; 2 g ground cumin; 2 g paprika; 2 g salt; 0.81 g black pepper

This baked dish pairs pita bread with ground beef, onion, finely grated and fresh parsley, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

45 g Protein

52 g Carbohydrates

29 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

81g pita bread 223 kcal
138g ground beef (85% lean) 345 kcal
57g onion, finely grated 23 kcal
12g fresh parsley, chopped 4 kcal
5g garlic, minced 7 kcal
4g olive oil 35 kcal
2g ground cumin 8 kcal
2g paprika 6 kcal
2g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

Heat oven to 450 F (230 C). Line a tray with foil.
ground beef (85% lean)onionfresh parsleygarlicground cuminpaprikasaltblack pepper
Mix ground beef, onion, parsley, garlic, cumin, paprika, salt, and pepper until evenly combined.
pita bread
Split the pita to form a pocket (or gently open a seam). Stuff the meat mixture evenly inside.
pita breadolive oil
Brush the outside of the pita with olive oil and place on the tray.
pita bread
Bake 10 to 12 minutes, flipping once, until the bread is crisp and the meat is cooked through.
Rest 2 minutes, slice, and serve hot.