This baked dish pairs spinach, chopped with feta cheese, crumbled, phyllo dough sheets and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"eas-0018","title":"Bosnian Spinach and Cheese Pie in Skillet","cuisine":"eastern-european","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","baked","crispy","savory pie","Balkans"],"seasonalIngredients":["spinach"],"estimatedMacros":{"protein":"30 g","carbohydrates":"44 g","fat":"42 g","fiber":"4 g"},"servings":1,"item":{"id":"eas-0018","recipeId":"eas-0018","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Bosnian Spinach and Cheese Pie in Skillet","calories":650,"recipeUrl":"","cookingInstruction":"Preheat oven to 400 F (200 C). In a bowl, mix spinach, feta, egg, black pepper, and a pinch of salt (feta is salty). Brush a small oven-safe skillet with oil. Lay 2 sheets of phyllo, letting edges overhang; brush lightly with oil between sheets. Spread filling evenly. Fold overhanging phyllo over the top; add remaining phyllo sheets on top, brushing lightly with oil. Score the top into wedges with a knife. Bake until crisp and deeply golden, 18-22 minutes. Rest 5 minutes before slicing and serving.","cookingInstructions":["Preheat oven to 400 F (200 C).","In a bowl, mix spinach, feta, egg, black pepper, and a pinch of salt (feta is salty).","Brush a small oven-safe skillet with oil. Lay 2 sheets of phyllo, letting edges overhang; brush lightly with oil between sheets.","Spread filling evenly. Fold overhanging phyllo over the top; add remaining phyllo sheets on top, brushing lightly with oil.","Score the top into wedges with a knife. Bake until crisp and deeply golden, 18-22 minutes.","Rest 5 minutes before slicing and serving."],"cuisine":"eastern-european","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":30.161,"carbohydrates":44.294399999999996,"fat":41.5813,"fiber":4.3175,"alcohol":0},"ingredients":[{"name":"phyllo dough sheets","grams":64,"calories":191},{"name":"spinach, chopped","grams":143,"calories":33},{"name":"feta cheese, crumbled","grams":64,"calories":257},{"name":"egg","grams":36,"calories":51},{"name":"olive oil","grams":13,"calories":115},{"name":"black pepper","grams":0.71,"calories":2},{"name":"salt","grams":0.71,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"}]}]}