australian

Vegemite and Cheddar Toastie with Tomato Pickle

Name: Vegemite and Cheddar Toastie with Tomato Pickle
Yield: 1 serving
Cuisine: australian
Ingredients: 98 g sourdough bread; 65 g cheddar cheese, sliced; 8 g Vegemite; 10 g butter; 147 g tomato, diced; 8 g white vinegar; 5 g caster sugar; 1 g salt; 0.82 g black pepper

This dish pairs cheddar cheese, sliced with Vegemite, tomato, diced and sourdough bread. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Snack

easy

Balanced High satiety Vegetarian

Set your calorie target 650 kcal

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Estimated macros per portion

27 g Protein

61 g Carbohydrates

33 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

98g sourdough bread 260 kcal
65g cheddar cheese, sliced 261 kcal
8g Vegemite 7 kcal
10g butter 72 kcal
147g tomato, diced 26 kcal
8g white vinegar 1 kcal
5g caster sugar 19 kcal
1g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

sourdough breadcheddar cheeseVegemite
Thinly spread Vegemite over one slice of bread. Top with cheddar and close with the second slice.
butter
Butter the outside of the sandwich on both sides.
cheddar cheese
Heat a skillet over medium heat and toast the sandwich 3-4 minutes per side until deep golden and the cheese is melted.
tomatowhite vinegarcaster sugarsaltblack pepper
Meanwhile, toss diced tomato with vinegar, sugar, salt, and black pepper; rest 5 minutes to lightly pickle.
tomato
Slice the toastie and serve with the quick tomato pickle on the side.