australian

Vegemite and Cheese Scrolls with Simple Tomato Soup

Name: Vegemite and Cheese Scrolls with Simple Tomato Soup
Yield: 1 serving
Cuisine: australian
Ingredients: 63 g puff pastry sheet; 7 g Vegemite; 49 g cheddar cheese, grated; 208 g tomato passata; 7 g olive oil; 104 g water; 0.69 g garlic powder; 0.35 g black pepper; 0.35 g salt

This baked dish pairs Vegemite with cheddar cheese, grated, tomato passata and puff pastry sheet. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Easy

Balanced Vegetarian High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

19 g Protein

39 g Carbohydrates

47 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

63g puff pastry sheet 352 kcal
7g Vegemite 6 kcal
49g cheddar cheese, grated 197 kcal
208g tomato passata 37 kcal
7g olive oil 62 kcal
104g water 0 kcal
0.35 tsp (1g) garlic powder 1 kcal
0.17 tsp (0g) black pepper 1 kcal
0.17 tsp (0g) salt 0 kcal

Cooking instructions

Preheat oven to 200 F / 390 F. Line a small tray with baking paper.
puff pastry sheetVegemite
Roll out puff pastry into a rectangle. Spread Vegemite thinly over the surface.
cheddar cheese
Sprinkle grated cheddar evenly. Roll up tightly and slice into 6 rounds.
Bake 15-18 minutes until puffed and golden.
tomato passataolive oilwaterblack pepper
Meanwhile, heat olive oil in a small pot. Add tomato passata, water, and black pepper; simmer 8 minutes.
Serve hot scrolls alongside the soup.