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Quince and Blue Cheese Grilled Sandwich with Arugula

This grilled dish pairs quince paste with blue cheese, crumbled, arugula and sourdough bread. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch
Easy
Balanced Vegetarian
300 kcal 2000 kcal
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Estimated macros per portion

22 g Protein
62 g Carbohydrates
31 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 110g sourdough bread 292 kcal
  • 45g quince paste 23 kcal
  • 40g blue cheese, crumbled 161 kcal
  • 40g arugula 10 kcal
  • 14g olive oil 124 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. sourdough breadquince pasteblue cheesearugula
    Spread quince paste evenly over one slice of bread. Top with blue cheese and arugula; close with the second slice.
  2. olive oil
    Brush the outside of the sandwich with olive oil.
  3. blue cheese
    Heat a skillet or grill pan over medium. Cook the sandwich until deeply golden on both sides and the cheese softens, 2 to 4 minutes per side.
  4. Slice and serve hot.

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