american

Black Bean and Cheddar Stuffed Sweet Potato with Lime Crema

This baked dish pairs sweet potato with canned black beans, cheddar cheese and lime juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced Vegetarian High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

36 g Protein

95 g Carbohydrates

18 g Fat

22 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

241g sweet potato (medium) 207 kcal
152g canned black beans (drained, rinsed) 201 kcal
45g cheddar cheese (shredded) 181 kcal
64g plain Greek yogurt (2%) 47 kcal
0.8 tbsp (11g) lime juice 3 kcal
1.6 tbsp (13g) scallions (sliced) 5 kcal
0.6 tsp (1g) ground cumin 4 kcal
0.2 tsp (0g) kosher salt 0 kcal

Cooking instructions

sweet potato (medium)
Pierce the sweet potato all over with a fork. Microwave 6 to 8 minutes (turning once) until tender, or bake at 425 F for about 45 minutes.
canned black beans (drainedlime juiceground cuminkosher salt
Warm black beans in a small pan over medium heat with cumin, salt, and half the lime juice until hot; mash a few beans to thicken.
sweet potato (medium)cheddar cheese (shredded)
Split the sweet potato and fluff the inside with a fork. Stir in half the cheddar to melt.
sweet potato (medium)canned black beans (drainedcheddar cheese (shredded)
Pile the seasoned beans into the potato and top with remaining cheddar.
plain Greek yogurt (2%)lime juice
Mix yogurt with the remaining lime juice for a quick crema and spoon over the top.
scallions (sliced)
Finish with scallions and serve.