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american

Skillet Sloppy Joes with Tangy Cabbage Carrot Slaw

This simmered dish pairs green cabbage with carrot, ground beef and burger bun. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

41 g Protein
37 g Carbohydrates
36 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 174g ground beef (90% lean) 306 kcal
  • 1g burger bun 3 kcal
  • 70g yellow onion (diced) 28 kcal
  • 7g garlic (minced) 10 kcal
  • 58g ketchup 52 kcal
  • 12g tomato paste 10 kcal
  • 12g Worcestershire sauce 11 kcal
  • 1.16 tsp (2g) smoked paprika 6 kcal
  • 139g green cabbage (shredded) 35 kcal
  • 70g carrot (grated) 29 kcal
  • 23g mayonnaise 156 kcal
  • 12g apple cider vinegar 2 kcal

Cooking instructions

  1. green cabbage (shredded)carrot (grated)mayonnaiseapple cider vinegar
    In a bowl, toss shredded cabbage and grated carrot with apple cider vinegar, mayonnaise, a pinch of salt, and black pepper. Set aside.
  2. ground beef (90% lean)
    Heat a skillet over medium-high heat. Add ground beef and cook until browned, breaking it up, 5-6 minutes. Drain excess fat if needed.
  3. yellow onion (diced)garlic (minced)
    Add onion and cook 3 minutes. Stir in garlic and cook 30 seconds.
  4. ketchuptomato pasteWorcestershire saucesmoked paprika
    Stir in ketchup, tomato paste, Worcestershire sauce, and smoked paprika. Simmer 3-4 minutes until thick and glossy. Taste and season with salt and pepper.
  5. ground beef (90% lean)burger bun
    Toast the burger bun if desired. Spoon beef mixture onto the bottom bun, top with slaw, and close with the top bun.

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