This dish pairs beet kvass with cooked beet, diced, egg and rye bread, cubed. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"ukr-0057","title":"Beet Kvass Okroshka with Eggs and Rye Croutons","cuisine":"ukrainian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["cold soup","tangy","summer","crunchy topping"],"seasonalIngredients":["cucumber","radish","green onion","dill","beet"],"estimatedMacros":{"protein":"24 g","carbohydrates":"86 g","fat":"25 g","fiber":"13 g"},"servings":1,"item":{"id":"ukr-0057","recipeId":"ukr-0057","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Beet Kvass Okroshka with Eggs and Rye Croutons","calories":650,"recipeUrl":"","cookingInstruction":"Dice cooked beet and cucumber; slice radishes and chop green onion and dill. In a bowl, whisk beet kvass with sour cream and mustard; season with salt and black pepper. Add vegetables to the bowl and toss. Chill 10 minutes if desired. Soft-boil or hard-boil the egg, peel, and quarter. Toast rye bread cubes in a dry skillet until crisp, 4-6 minutes. Serve the chilled soup topped with egg and rye croutons.","cookingInstructions":["Dice cooked beet and cucumber; slice radishes and chop green onion and dill.","In a bowl, whisk beet kvass with sour cream and mustard; season with salt and black pepper.","Add vegetables to the bowl and toss. Chill 10 minutes if desired.","Soft-boil or hard-boil the egg, peel, and quarter.","Toast rye bread cubes in a dry skillet until crisp, 4-6 minutes.","Serve the chilled soup topped with egg and rye croutons."],"cuisine":"ukrainian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"easy","estimatedMacros":{"protein":23.781000000000002,"carbohydrates":85.8404,"fat":24.8883,"fiber":13.272499999999999,"alcohol":0},"ingredients":[{"name":"beet kvass","grams":428,"calories":51},{"name":"cooked beet, diced","grams":220,"calories":97},{"name":"cucumber, diced","grams":171,"calories":26},{"name":"radish, sliced","grams":86,"calories":14},{"name":"green onion, chopped","grams":31,"calories":12},{"name":"fresh dill, chopped","grams":12,"calories":4},{"name":"sour cream","grams":86,"calories":170},{"name":"mustard","grams":10,"calories":7},{"name":"egg","grams":61,"calories":87},{"name":"rye bread, cubed","grams":67,"calories":178},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":0.61,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]}]}