turkish

Smoky Egg And Tomato Skillet With Cheese

Name: Smoky Egg And Tomato Skillet With Cheese
Yield: 1 serving
Cuisine: turkish
Ingredients: 14 g olive oil; 53 g yellow onion; 68 g green bell pepper; 197 g tomatoes (grated); 11 g tomato paste; 2 g sweet paprika; 76 g eggs; 42 g kasseri cheese; 64 g country bread; 2 g salt

This simmered dish pairs tomato paste with eggs, kasseri cheese and yellow onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Vegetarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

30 g Protein

52 g Carbohydrates

38 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

14g olive oil 124 kcal
53g yellow onion 21 kcal
68g green bell pepper 14 kcal
197g tomatoes (grated) 35 kcal
11g tomato paste 9 kcal
2g sweet paprika 6 kcal
76g eggs 109 kcal
42g kasseri cheese 169 kcal
64g country bread 170 kcal
2g salt 0 kcal

Cooking instructions

olive oilyellow oniongreen bell pepper
Heat olive oil in a skillet over medium heat. Saute onion and green pepper until softened, 5 minutes.
tomatoes (grated)tomato pastesweet paprikasalt
Add grated tomatoes, tomato paste, paprika, and salt. Simmer until thick, 6 to 8 minutes.
eggs
Make two small wells in the sauce. Crack eggs into the wells.
Cover and cook until whites are set and yolks are still soft, 4 to 6 minutes.
kasseri cheese
Sprinkle with crumbled cheese, cover 1 minute to warm through.
country bread
Serve immediately with bread for dipping.