turkish

Zucchini Fritters with Garlic Yogurt

Name: Zucchini Fritters with Garlic Yogurt
Yield: 1 serving
Cuisine: turkish
Ingredients: 198 g zucchini; 32 g all-purpose flour; 35 g egg; 56 g feta cheese; 141 g plain yogurt; 4 g garlic; 7 g fresh dill; 14 g olive oil; 0.71 g black pepper; 1 g salt

This pan-fried dish pairs zucchini with plain yogurt, garlic and all-purpose flour. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Vegetarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

30 g Protein

40 g Carbohydrates

41 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

198g zucchini 34 kcal
32g all-purpose flour 116 kcal
35g egg 50 kcal
56g feta cheese 225 kcal
141g plain yogurt 86 kcal
4g garlic 6 kcal
7g fresh dill 2 kcal
14g olive oil 124 kcal
1g black pepper 2 kcal
1g salt 0 kcal

Cooking instructions

zucchinisalt
Grate zucchini, sprinkle with salt, and let sit 10 minutes. Squeeze out as much liquid as possible.
zucchiniall-purpose floureggfeta cheesefresh dillblack pepper
Mix zucchini with flour, egg, dill, black pepper, and feta until combined.
olive oil
Heat olive oil in a nonstick skillet over medium heat.
Spoon batter into 3-4 fritters and cook 3-4 minutes per side until browned and cooked through.
plain yogurtgarlicsalt
Stir yogurt with grated garlic and a pinch of salt.
plain yogurtgarlic
Serve fritters hot with garlic yogurt on the side or spooned over.