turkish

Spinach and Feta Skillet Pie

Name: Spinach and Feta Skillet Pie
Yield: 1 serving
Cuisine: turkish
Ingredients: 51 g phyllo dough sheets; 159 g spinach; 65 g feta cheese; 36 g egg; 58 g plain yogurt; 51 g onion; 10 g olive oil; 0.72 g black pepper; 1 g salt

This baked dish pairs spinach with feta cheese, phyllo dough sheets and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced High satiety Vegetarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

33 g Protein

45 g Carbohydrates

40 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

51g phyllo dough sheets 152 kcal
159g spinach 37 kcal
65g feta cheese 261 kcal
36g egg 51 kcal
58g plain yogurt 35 kcal
51g onion 20 kcal
10g olive oil 88 kcal
1g black pepper 2 kcal
1g salt 0 kcal

Cooking instructions

olive oil
Preheat oven to 400 F. Lightly oil a small oven-safe skillet or baking dish.
spinachonionolive oil
Saute sliced onion in olive oil over medium heat for 3 minutes. Add spinach and cook until wilted; squeeze off excess liquid.
feta cheeseeggplain yogurtblack peppersalt
Whisk egg, yogurt, salt, and black pepper in a bowl. Stir in crumbled feta.
phyllo dough sheetsolive oil
Layer half the phyllo sheets in the skillet, brushing lightly with olive oil between layers.
phyllo dough sheetsspinacholive oil
Add spinach mixture, then top with remaining phyllo sheets, again brushing lightly with oil.
Bake 18-22 minutes until crisp and golden. Rest 5 minutes before slicing.