This simmered dish pairs sorrel leaves, chopped with potato, diced, egg and vegetable broth. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"pol-0036","title":"Sorrel Soup with Potato and Soft-Boiled Egg","cuisine":"polish","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["soup","lunch","dinner","tangy","spring"],"seasonalIngredients":["sorrel","potato"],"estimatedMacros":{"protein":"23 g","carbohydrates":"59 g","fat":"35 g","fiber":"9 g"},"servings":1,"item":{"id":"pol-0036","recipeId":"pol-0036","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Sorrel Soup with Potato and Soft-Boiled Egg","calories":650,"recipeUrl":"","cookingInstruction":"Add potato and broth to a pot with the bay leaf. Bring to a boil, then simmer until potatoes are tender, 10-12 minutes. Whisk flour into the sour cream until smooth. Temper with a few spoonfuls of hot broth, then stir back into the pot. Add sorrel and simmer 2-3 minutes until wilted and the soup turns slightly green. Season with salt, black pepper, and lemon juice; remove bay leaf. Soft-boil the egg (6 1/2 minutes), cool briefly, peel, and halve. Ladle soup into a bowl and top with the soft-boiled egg.","cookingInstructions":["Add potato and broth to a pot with the bay leaf. Bring to a boil, then simmer until potatoes are tender, 10-12 minutes.","Whisk flour into the sour cream until smooth. Temper with a few spoonfuls of hot broth, then stir back into the pot.","Add sorrel and simmer 2-3 minutes until wilted and the soup turns slightly green.","Season with salt, black pepper, and lemon juice; remove bay leaf.","Soft-boil the egg (6 1/2 minutes), cool briefly, peel, and halve.","Ladle soup into a bowl and top with the soft-boiled egg."],"cuisine":"polish","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":23.000000000000004,"carbohydrates":59.480000000000004,"fat":34.790000000000006,"fiber":8.52,"alcohol":0},"ingredients":[{"name":"sorrel leaves, chopped","grams":152,"calories":30},{"name":"vegetable broth","grams":490,"calories":29},{"name":"potato, diced","grams":218,"calories":168},{"name":"sour cream","grams":98,"calories":194},{"name":"egg","grams":54,"calories":77},{"name":"all-purpose flour","grams":13,"calories":47},{"name":"butter","grams":13,"calories":93},{"name":"bay leaf","grams":1,"calories":3},{"name":"lemon juice","grams":9,"calories":3},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"pol-0055","title":"Braised Cabbage with Pork and Prunes","cuisine":"polish","dietTypes":["Balanced","High satiety","Low carb","Gluten free"],"mealType":["lunch","dinner"],"tags":["braise","sweet savory","one pot","hearty"],"difficulty":"easy","imageUrl":"/recipe-images/pol-0055-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]}]}