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Oat and Skyr Breakfast Bowl with Berries and Toasted Hazelnuts

This simmered dish pairs rolled oats with skyr, mixed berries and hazelnuts, toasted and chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast
Easy
Balanced High satiety Heart friendly Vegetarian Gluten free
300 kcal 2000 kcal
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Estimated macros per portion

26 g Protein
85 g Carbohydrates
25 g Fat
14 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 60g rolled oats 233 kcal
  • 188g whole milk 115 kcal
  • 128g skyr (icelandic yogurt) 78 kcal
  • 120g mixed berries 60 kcal
  • 21g hazelnuts, toasted and chopped 122 kcal
  • 13g honey 40 kcal
  • 0.86 tsp (2g) lemon zest 1 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. rolled oatswhole milksalt
    In a small pot, bring milk and a pinch of salt to a gentle simmer. Stir in oats and cook 4-6 minutes, stirring, until creamy.
  2. Remove from heat and let stand 2 minutes to thicken.
  3. rolled oatsskyr (icelandic yogurt)
    Spoon oats into a bowl. Swirl skyr on top.
  4. mixed berrieshazelnuts
    Top with berries and sprinkle hazelnuts over the bowl.
  5. honeylemon zest
    Drizzle with honey and add lemon zest for brightness.
  6. Serve warm.

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