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Finnish Mushroom and Dill Pie with Rye Crust

This baked dish pairs rye flour with mushrooms, sliced, dill, chopped and butter, cold. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

25 g Protein
53 g Carbohydrates
38 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 56g rye flour 204 kcal
  • 22g butter, cold 158 kcal
  • 19g water 0 kcal
  • 160g mushrooms, sliced 35 kcal
  • 6g canola oil 53 kcal
  • 1.23 piece (62g) eggs 89 kcal
  • 80g whole milk 49 kcal
  • 6g dill, chopped 2 kcal
  • 15g aged hard cheese, grated 60 kcal
  • 1g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. rye flourbutterwatersalt
    Heat oven to 400 F (200 C). Mix rye flour, butter, and salt with a fork until crumbly; add water and press into a small pie dish (about 6-7 inches).
  2. Blind-bake the crust 10 minutes.
  3. mushroomscanola oildillblack pepper
    Saute mushrooms in oil over medium-high until browned and their liquid evaporates, 8-10 minutes. Stir in dill and black pepper; cool 2 minutes.
  4. mushroomseggswhole milkaged hard cheese
    Whisk eggs with milk. Spread mushrooms in the crust, pour in the egg mixture, and sprinkle cheese on top.
  5. Bake 18-22 minutes until set and browned. Rest 5 minutes before slicing and serving.

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