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Oven Pancake with Bacon and Apple

This baked dish pairs bacon with apple, thinly sliced, bacon fat and whole milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast
Easy
Balanced High satiety
300 kcal 2000 kcal
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Estimated macros per portion

28 g Protein
62 g Carbohydrates
31 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 147g whole milk 90 kcal
  • 1g eggs 1 kcal
  • 51g all-purpose flour 186 kcal
  • 44g bacon 238 kcal
  • 110g apple, thinly sliced 57 kcal
  • 7g butter 50 kcal
  • 4g bacon fat (rendered) 22 kcal
  • 1g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. Heat oven to 425F/220C. Put a small oven-safe skillet or pan in the oven to preheat.
  2. baconbacon fat (rendered)
    Cook the bacon in a skillet until crisp; drain on paper towel and reserve 1 teaspoon of the rendered fat.
  3. whole milkeggsall-purpose floursaltblack pepper
    Whisk milk, eggs, flour, salt, and black pepper until smooth.
  4. baconbutterbacon fat (rendered)
    Carefully remove the hot pan, add the reserved bacon fat and butter, then pour in the batter.
  5. baconapple
    Scatter apple slices and cooked bacon over the top. Bake 18 to 22 minutes until puffed and golden; slice and serve.

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