Chicken and Galangal Rice Porridge with Ginger and Herbs
This simmered dish pairs jasmine rice, uncooked with chicken thigh, thinly sliced, galangal, thinly sliced and ginger, julienned. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"lao-0060","title":"Chicken and Galangal Rice Porridge with Ginger and Herbs","cuisine":"laotian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["breakfast"],"difficulty":"medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["porridge","comforting","gingery","herbal","warm"],"seasonalIngredients":["ginger","cilantro","scallions","chilies"],"estimatedMacros":{"protein":"48 g","carbohydrates":"70 g","fat":"15 g","fiber":"3 g"},"servings":1,"item":{"id":"lao-0060","recipeId":"lao-0060","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Chicken and Galangal Rice Porridge with Ginger and Herbs","calories":650,"recipeUrl":"","cookingInstruction":"Rinse jasmine rice briefly. Combine rice and water in a pot and bring to a boil. Reduce to a low simmer and cook, stirring often, until thick and porridge-like, 25 to 35 minutes. Add extra water if needed. Stir in sliced chicken, galangal, ginger, and salt; simmer until chicken is cooked through, about 6 to 8 minutes. Season with fish sauce to taste and remove galangal slices if desired. Ladle into a bowl and top with scallions, cilantro, and a drizzle of sesame oil. Serve hot, adding chili to taste.","cookingInstructions":["Rinse jasmine rice briefly. Combine rice and water in a pot and bring to a boil.","Reduce to a low simmer and cook, stirring often, until thick and porridge-like, 25 to 35 minutes. Add extra water if needed.","Stir in sliced chicken, galangal, ginger, and salt; simmer until chicken is cooked through, about 6 to 8 minutes.","Season with fish sauce to taste and remove galangal slices if desired.","Ladle into a bowl and top with scallions, cilantro, and a drizzle of sesame oil.","Serve hot, adding chili to taste."],"cuisine":"laotian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["breakfast"],"difficulty":"medium","estimatedMacros":{"protein":48.27,"carbohydrates":70.24,"fat":15.469999999999999,"fiber":2.7700000000000005,"alcohol":0},"ingredients":[{"name":"jasmine rice, uncooked","grams":80,"calories":292},{"name":"chicken thigh, thinly sliced","grams":200,"calories":242},{"name":"water","grams":850,"calories":0},{"name":"galangal, thinly sliced","grams":20,"calories":7},{"name":"ginger, julienned","grams":12,"calories":10},{"name":"fish sauce","grams":14,"calories":5},{"name":"salt","grams":1,"calories":0},{"name":"scallions, sliced","grams":25,"calories":9},{"name":"fresh cilantro, chopped","grams":10,"calories":4},{"name":"sesame oil","grams":6,"calories":53},{"name":"thai chili, sliced","grams":4,"calories":2}]},"relatedSections":[{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}
