This dish pairs cooked short grain rice with natto, avocado sliced and kimchi. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"jap-0038","title":"Natto and Avocado Mixed Rice with Kimchi and Nori","cuisine":"japanese","dietTypes":["Balanced","Vegetarian","High satiety","Heart friendly"],"mealType":["breakfast","lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["breakfast","lunch","no cook","fermented","quick","high fiber"],"seasonalIngredients":["avocado","scallions"],"estimatedMacros":{"protein":"20 g","carbohydrates":"79 g","fat":"29 g","fiber":"13 g"},"servings":1,"item":{"id":"jap-0038","recipeId":"jap-0038","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Natto and Avocado Mixed Rice with Kimchi and Nori","calories":650,"recipeUrl":"","cookingInstruction":"Stir natto with its seasoning packet if included; otherwise mix natto with soy sauce and rice vinegar until stringy. Fold natto into the hot rice in a bowl. Top with sliced avocado and kimchi. Drizzle with toasted sesame oil. Finish with shredded nori and sliced scallions; mix at the table before eating.","cookingInstructions":["Stir natto with its seasoning packet if included; otherwise mix natto with soy sauce and rice vinegar until stringy.","Fold natto into the hot rice in a bowl.","Top with sliced avocado and kimchi.","Drizzle with toasted sesame oil.","Finish with shredded nori and sliced scallions; mix at the table before eating."],"cuisine":"japanese","dietTypes":["Balanced","Vegetarian","High satiety","Heart friendly"],"mealType":["breakfast","lunch"],"difficulty":"Easy","estimatedMacros":{"protein":19.89,"carbohydrates":79.13999999999999,"fat":29.199999999999996,"fiber":13.07,"alcohol":0},"ingredients":[{"name":"cooked short grain rice","grams":190,"calories":247},{"name":"natto","grams":79,"calories":158},{"name":"avocado sliced","grams":95,"calories":152},{"name":"kimchi","grams":63,"calories":22},{"name":"soy sauce","grams":8,"calories":6},{"name":"rice vinegar","grams":6,"calories":1},{"name":"toasted sesame oil","grams":6,"calories":53},{"name":"nori sheet shredded","grams":2,"calories":1},{"name":"scallions sliced","grams":16,"calories":6}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"jap-0041","title":"Karaage Don with Sesame Cucumber","cuisine":"japanese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fried","rice bowl","crisp","savory"],"difficulty":"Medium","imageUrl":"/recipe-images/jap-0041-a.png"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"}]}]}