My-diet.ai

italian

Buckwheat Pizzoccheri with Swiss Chard and Potatoes

This dish pairs buckwheat pasta with potato, peeled and diced, Swiss chard, chopped and Fontina cheese, shredded. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

27 g Protein
80 g Carbohydrates
25 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 67g buckwheat pasta (pizzoccheri or similar, dry) 249 kcal
  • 134g potato, peeled and diced 103 kcal
  • 89g Swiss chard, chopped 22 kcal
  • 41g Fontina cheese, shredded 165 kcal
  • 9g Parmesan cheese, grated 36 kcal
  • 9g butter 65 kcal
  • 4g garlic, minced 6 kcal
  • 1g fresh sage leaves 3 kcal
  • 0g black pepper 1 kcal

Cooking instructions

  1. potato
    Bring a pot of salted water to a boil. Add potatoes and cook 6 minutes.
  2. buckwheat pasta (pizzoccheri or similarSwiss chard
    Add buckwheat pasta to the same pot and cook 6-8 minutes (or according to package). Add Swiss chard for the final 2 minutes to wilt.
  3. buttergarlicfresh sage leaves
    Meanwhile, melt butter in a small skillet over medium. Add garlic and cook 30-45 seconds. Add sage and cook 20 seconds.
  4. buckwheat pasta (pizzoccheri or similarpotatoSwiss chard
    Reserve 60 ml cooking water, then drain pasta, potatoes, and chard.
  5. Fontina cheeseParmesan cheeseblack pepper
    Toss everything with Fontina, Parmesan, and a splash of reserved water until glossy. Season with black pepper and serve hot.

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