Bulgogi Spiced Lentil Tacos with Feta and Quick Pickled Cabbage
This dish pairs cooked brown lentils with bulgogi sauce, green cabbage, thinly sliced and feta cheese, crumbled. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fus-0135","title":"Bulgogi Spiced Lentil Tacos with Feta and Quick Pickled Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["taco night","tangy","fiber rich","meatless"],"seasonalIngredients":["cabbage","garlic"],"estimatedMacros":{"protein":"31 g","carbohydrates":"81 g","fat":"20 g","fiber":"22 g"},"servings":1,"item":{"id":"fus-0135","recipeId":"fus-0135","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Bulgogi Spiced Lentil Tacos with Feta and Quick Pickled Cabbage","calories":650,"recipeUrl":"","cookingInstruction":"Toss cabbage with rice vinegar, sugar, and salt. Set aside to quick-pickle while you cook. Heat olive oil in a skillet over medium. Add garlic and cook 30 seconds until fragrant. Add cooked lentils, bulgogi sauce, and gochujang. Cook 3-4 minutes, stirring, until saucy and hot. Warm tortillas in a dry pan. Fill with lentils, top with pickled cabbage and crumbled feta.","cookingInstructions":["Toss cabbage with rice vinegar, sugar, and salt. Set aside to quick-pickle while you cook.","Heat olive oil in a skillet over medium. Add garlic and cook 30 seconds until fragrant.","Add cooked lentils, bulgogi sauce, and gochujang. Cook 3-4 minutes, stirring, until saucy and hot.","Warm tortillas in a dry pan. Fill with lentils, top with pickled cabbage and crumbled feta."],"cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":31.279999999999998,"carbohydrates":80.64999999999998,"fat":20.09,"fiber":21.519999999999996,"alcohol":0},"ingredients":[{"name":"corn tortillas (6-inch)","grams":61,"calories":133,"displayAmount":2.54,"displayUnit":"piece"},{"name":"cooked brown lentils","grams":194,"calories":225},{"name":"bulgogi sauce","grams":25,"calories":30},{"name":"gochujang","grams":8,"calories":16},{"name":"olive oil","grams":8,"calories":71},{"name":"garlic, minced","grams":4,"calories":6},{"name":"green cabbage, thinly sliced","grams":101,"calories":25},{"name":"rice vinegar","grams":13,"calories":2},{"name":"sugar","grams":4,"calories":15},{"name":"feta cheese, crumbled","grams":30,"calories":121},{"name":"kosher salt","grams":2,"calories":0}]},"relatedSections":[{"title":"Fusion Recipes","path":"/recipes/fusion","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"}]}]}