fusion

Salsa Verde Paneer Skewers with Quinoa and Roasted Zucchini

Name: Salsa Verde Paneer Skewers with Quinoa and Roasted Zucchini
Yield: 1 serving
Cuisine: fusion
Ingredients: 116 g paneer cheese, cubed; 54 g quinoa (dry); 131 g water; 170 g zucchini, sliced; 8 g olive oil; 46 g salsa verde; 2 g ground cumin; 12 g lime juice

This roasted dish pairs paneer cheese, cubed with quinoa, zucchini, sliced and salsa verde. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced Vegetarian Gluten free High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

34 g Protein

22 g Carbohydrates

48 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

116g paneer cheese, cubed 466 kcal
54g quinoa (dry) 65 kcal
131g water 0 kcal
170g zucchini, sliced 29 kcal
8g olive oil 71 kcal
46g salsa verde 14 kcal
2g ground cumin 8 kcal
12g lime juice 4 kcal

Cooking instructions

zucchiniolive oil
Preheat oven to 425 F. Toss zucchini with olive oil and a pinch of salt; spread on a sheet pan and roast 15 to 18 minutes.
quinoa (dry)water
Meanwhile, rinse quinoa. Simmer quinoa in water with a pinch of salt for 12 to 15 minutes until tender; cover and steam 5 minutes off heat.
paneer cheesesalsa verdeground cuminlime juice
Cut paneer into cubes. Toss paneer with salsa verde, cumin, and lime juice.
paneer cheese
Thread paneer onto skewers (or cook as cubes in a grill pan). Sear in a hot nonstick skillet 2 to 3 minutes per side until browned.
paneer cheesequinoa (dry)zucchinisalsa verde
Serve paneer over quinoa with roasted zucchini. Spoon extra salsa verde from the bowl over the top.