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Zahtar Pesto Turkey Burgers with Tomato Cucumber Relish

This pan-seared dish pairs ground turkey with whole wheat burger bun, pesto and zahtar spice blend. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner
Easy
Balanced High protein
300 kcal 2000 kcal
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Estimated macros per portion

60 g Protein
18 g Carbohydrates
42 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 248g ground turkey (93% lean) 372 kcal
  • 1g whole wheat burger bun 3 kcal
  • 25g pesto 113 kcal
  • 7g zahtar spice blend 21 kcal
  • 10g olive oil 88 kcal
  • 149g tomato, diced 27 kcal
  • 124g cucumber, diced 19 kcal
  • 19g lemon juice 6 kcal

Cooking instructions

  1. ground turkey (93% lean)pestozahtar spice blend
    In a bowl, mix ground turkey with zahtar, pesto, and a pinch of salt. Form into 1 large patty.
  2. olive oil
    Heat a skillet over medium-high. Add olive oil, then cook the patty 5 to 6 minutes per side until 165 F in the center.
  3. tomatocucumberlemon juice
    Meanwhile, mix tomato, cucumber, lemon juice, and a pinch of salt for a quick relish.
  4. whole wheat burger bun
    Toast the bun cut-side down in the same skillet for 30 to 60 seconds.
  5. whole wheat burger bun
    Assemble burger with relish and serve immediately.

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