Zahtar Pesto Turkey Burgers with Tomato Cucumber Relish
This pan-seared dish pairs ground turkey with whole wheat burger bun, pesto and zahtar spice blend. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fus-0120","title":"Zahtar Pesto Turkey Burgers with Tomato Cucumber Relish","cuisine":"fusion","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["burger","pan seared","herby","protein rich"],"seasonalIngredients":["tomato","cucumber","lemon"],"estimatedMacros":{"protein":"60 g","carbohydrates":"18 g","fat":"42 g","fiber":"5 g"},"servings":1,"item":{"id":"fus-0120","recipeId":"fus-0120","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Zahtar Pesto Turkey Burgers with Tomato Cucumber Relish","calories":650,"recipeUrl":"","cookingInstruction":"In a bowl, mix ground turkey with zahtar, pesto, and a pinch of salt. Form into 1 large patty. Heat a skillet over medium-high. Add olive oil, then cook the patty 5 to 6 minutes per side until 165 F in the center. Meanwhile, mix tomato, cucumber, lemon juice, and a pinch of salt for a quick relish. Toast the bun cut-side down in the same skillet for 30 to 60 seconds. Assemble burger with relish and serve immediately.","cookingInstructions":["In a bowl, mix ground turkey with zahtar, pesto, and a pinch of salt. Form into 1 large patty.","Heat a skillet over medium-high. Add olive oil, then cook the patty 5 to 6 minutes per side until 165 F in the center.","Meanwhile, mix tomato, cucumber, lemon juice, and a pinch of salt for a quick relish.","Toast the bun cut-side down in the same skillet for 30 to 60 seconds.","Assemble burger with relish and serve immediately."],"cuisine":"fusion","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":59.52000000000001,"carbohydrates":18.48,"fat":41.83,"fiber":5.380000000000001,"alcohol":0},"ingredients":[{"name":"ground turkey (93% lean)","grams":248,"calories":372},{"name":"whole wheat burger bun","grams":1,"calories":3},{"name":"pesto","grams":25,"calories":113},{"name":"zahtar spice blend","grams":7,"calories":21},{"name":"olive oil","grams":10,"calories":88},{"name":"tomato, diced","grams":149,"calories":27},{"name":"cucumber, diced","grams":124,"calories":19},{"name":"lemon juice","grams":19,"calories":6}]},"relatedSections":[{"title":"Fusion Recipes","path":"/recipes/fusion","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"fus-0055","title":"Currywurst Style Turkey Meatballs with Harissa Tomato Couscous","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["comfort food","spiced","saucy","one-pan"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0055-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"ame-0052","title":"Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas","cuisine":"american","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"tags":["comfort food","open-face","gravy","quick","family style"],"difficulty":"Easy","imageUrl":"/recipe-images/ame-0052-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"}]}]}
