Ukrainian Baked Pumpkin and Cottage Cheese Casserole Slice
This baked dish pairs cottage cheese with pumpkin, peeled and grated, egg and semolina. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"eas-0060","title":"Ukrainian Baked Pumpkin and Cottage Cheese Casserole Slice","cuisine":"eastern-european","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["breakfast","snack"],"difficulty":"medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["baked","sweet","protein rich","make-ahead","comfort food"],"seasonalIngredients":["pumpkin"],"estimatedMacros":{"protein":"39 g","carbohydrates":"75 g","fat":"21 g","fiber":"5 g"},"servings":1,"item":{"id":"eas-0060","recipeId":"eas-0060","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Ukrainian Baked Pumpkin and Cottage Cheese Casserole Slice","calories":650,"recipeUrl":"","cookingInstruction":"Heat oven to 375 F (190 C). Lightly oil a small baking dish (about 5x7 inches). Mix cottage cheese, egg, honey, vanilla, and salt in a bowl until combined. Fold in grated pumpkin and raisins. Stir in semolina to thicken; rest 5 minutes so it hydrates. Spread mixture into the dish and dot the top with butter. Bake 28 to 35 minutes until set and lightly browned. Cool 5 minutes, then cut and serve warm or room temperature.","cookingInstructions":["Heat oven to 375 F (190 C). Lightly oil a small baking dish (about 5x7 inches).","Mix cottage cheese, egg, honey, vanilla, and salt in a bowl until combined.","Fold in grated pumpkin and raisins. Stir in semolina to thicken; rest 5 minutes so it hydrates.","Spread mixture into the dish and dot the top with butter.","Bake 28 to 35 minutes until set and lightly browned. Cool 5 minutes, then cut and serve warm or room temperature."],"cuisine":"eastern-european","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["breakfast","snack"],"difficulty":"medium","estimatedMacros":{"protein":38.86,"carbohydrates":75.05,"fat":21.4,"fiber":4.5,"alcohol":0},"ingredients":[{"name":"cottage cheese (4% milkfat)","grams":253,"calories":248},{"name":"pumpkin, peeled and grated","grams":186,"calories":48},{"name":"egg","grams":42,"calories":60},{"name":"semolina","grams":30,"calories":111},{"name":"honey","grams":17,"calories":52},{"name":"raisins","grams":21,"calories":63},{"name":"butter","grams":8,"calories":57},{"name":"vanilla extract","grams":3,"calories":9},{"name":"salt","grams":0.84,"calories":0}]},"relatedSections":[{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"}]}]}