My-diet.ai

turkish

Stuffed Dried Figs With Walnut Honey Yogurt and Toasted Flatbread

This dish pairs plain yogurt with dried figs, walnuts, chopped and honey. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast
Easy
Balanced Vegetarian
300 kcal 2000 kcal
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Estimated macros per portion

22 g Protein
80 g Carbohydrates
30 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 245g plain yogurt (whole milk) 149 kcal
  • 95g dried figs 48 kcal
  • 31g walnuts, chopped 203 kcal
  • 20g honey 61 kcal
  • 67g flatbread 184 kcal
  • 1g ground cinnamon 3 kcal

Cooking instructions

  1. flatbread
    Warm a dry skillet over medium heat and toast the flatbread pieces 2-3 minutes total until lightly crisp; set aside.
  2. dried figs
    Split the dried figs open like a pocket without cutting all the way through.
  3. dried figswalnuts
    Stuff each fig with chopped walnuts.
  4. plain yogurt (whole milk)honeyground cinnamon
    Whisk yogurt with honey and cinnamon until smooth.
  5. plain yogurt (whole milk)dried figshoneyflatbread
    Serve figs on the yogurt, drizzle any extra honey if desired, and eat with the toasted flatbread.

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