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Baked Pear and Almond Semolina with Vanilla

This baked dish pairs semolina with pear, sliced, almonds, sliced and vanilla extract. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast Snack
Easy
Balanced Vegetarian
300 kcal 2000 kcal
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Estimated macros per portion

22 g Protein
77 g Carbohydrates
28 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 233g whole milk 142 kcal
  • 43g semolina 159 kcal
  • 155g pear, sliced 78 kcal
  • 43g egg 61 kcal
  • 9g sugar 35 kcal
  • 9g butter 65 kcal
  • 17g almonds, sliced 98 kcal
  • 3g vanilla extract 9 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. butter
    Heat oven to 400 F (200 C). Lightly grease a small ovenproof dish with butter.
  2. whole milksemolinasugar
    In a small saucepan, bring milk to a gentle simmer. Whisk in semolina and sugar.
  3. eggvanilla extractsalt
    Cook 2-3 minutes, whisking, until thick. Remove from heat and whisk in egg, vanilla, and a pinch of salt.
  4. semolinapearalmonds
    Slice the pear and fold half into the semolina. Pour into the dish and top with remaining pear and almonds.
  5. Bake 18-22 minutes until set and lightly browned. Rest 5 minutes before eating.

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