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Racuchy Yeast Apple Pancakes with Yogurt

This pan-fried dish pairs instant yeast with apple, peeled and diced, plain yogurt and all-purpose flour. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast
Medium
Balanced Vegetarian
300 kcal 2000 kcal
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Estimated macros per portion

20 g Protein
94 g Carbohydrates
22 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 70g all-purpose flour 255 kcal
  • 98g milk 49 kcal
  • 41g egg 59 kcal
  • 2g instant yeast 2 kcal
  • 10g sugar 39 kcal
  • 131g apple, peeled and diced 68 kcal
  • 1g cinnamon, ground 2 kcal
  • 11g rapeseed oil 97 kcal
  • 123g plain yogurt 75 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. all-purpose flourmilkegginstant yeastsugarsalt
    In a bowl, mix flour, sugar, yeast, and salt. Add warm milk and egg; whisk to a thick batter. Cover and let rise 30-40 minutes until bubbly.
  2. applecinnamon
    Fold in the diced apple and cinnamon.
  3. rapeseed oil
    Heat half the oil in a nonstick skillet over medium heat. Drop batter in small pancakes (about 2 tbsp each). Cook 2-3 minutes per side until golden; add remaining oil as needed.
  4. plain yogurt
    Serve warm with yogurt spooned over the top.

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