nepali

Yak Cheese and Potato Chhurpi Curry with Steamed Rice

Name: Yak Cheese and Potato Chhurpi Curry with Steamed Rice
Yield: 1 serving
Cuisine: nepali
Ingredients: 59 g basmati rice, dry; 152 g potato, peeled and cubed; 38 g chhurpi (or hard yak cheese), shaved or finely diced; 10 g vegetable oil; 62 g onion, finely chopped; 6 g garlic, minced; 6 g ginger, grated; 83 g crushed tomatoes; 1 g cumin seeds; 1 g ground cumin; 0.69 g ground turmeric; 7 g lemon juice

This simmered dish pairs basmati rice, dry with potato, peeled and cubed, chhurpi, shaved or finely diced and onion, finely chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced High satiety Vegetarian

Set your calorie target 650 kcal

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Estimated macros per portion

20 g Protein

90 g Carbohydrates

24 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

59g basmati rice, dry 215 kcal
152g potato, peeled and cubed 117 kcal
38g chhurpi (or hard yak cheese), shaved or finely diced 153 kcal
10g vegetable oil 88 kcal
62g onion, finely chopped 25 kcal
6g garlic, minced 9 kcal
6g ginger, grated 5 kcal
83g crushed tomatoes 27 kcal
1g cumin seeds 4 kcal
1g ground cumin 4 kcal
1g ground turmeric 2 kcal
7g lemon juice 2 kcal

Cooking instructions

basmati rice
Rinse the rice until the water runs mostly clear. Cook rice with water and salt in a covered pot until tender; rest 5 minutes and fluff.
vegetable oilcumin seedsground cumin
Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Add cumin seeds and dried red chili; sizzle 20 seconds.
oniongarlicginger
Add onion and cook until lightly golden, 5-6 minutes. Stir in garlic and ginger for 30 seconds.
potatoground cuminground turmeric
Add potatoes, turmeric, cumin powder, and salt; stir to coat. Add water, cover, and simmer until potatoes are tender, 10-12 minutes.
chhurpi (or hard yak cheese)crushed tomatoes
Stir in chhurpi (or hard yak cheese) and crushed tomatoes. Simmer uncovered 3-4 minutes until the sauce thickens slightly and cheese softens.
basmati ricelemon juice
Turn off heat, stir in lemon juice and cilantro. Serve the curry over the steamed rice.