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Breakfast Power Bowl with Cottage Cheese, Roasted Tomatoes, and Herbed Potatoes

This roasted dish pairs cottage cheese with potatoes, diced, cherry tomatoes and spinach. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast
easy
Balanced High satiety Heart friendly Vegetarian Gluten free
300 kcal 2000 kcal
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Estimated macros per portion

39 g Protein
69 g Carbohydrates
23 g Fat
10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 267g cottage cheese (2%) 262 kcal
  • 279g potatoes, diced 215 kcal
  • 194g cherry tomatoes 35 kcal
  • 61g spinach 14 kcal
  • 12g olive oil 106 kcal
  • 18g lemon juice 5 kcal
  • 7g chives, chopped 2 kcal
  • 15g pumpkin seeds 4 kcal
  • 2g salt 0 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. potatoesolive oilsaltblack pepper
    Heat oven to 425F. Toss diced potatoes with olive oil, salt, and pepper; roast until crisp-tender.
  2. cherry tomatoes
    Add cherry tomatoes to the pan for the last 8-10 minutes to blister.
  3. lemon juicechives
    Whisk lemon juice with chopped chives for a quick bright finish.
  4. cottage cheese (2%)
    Spoon cottage cheese into a bowl as a creamy base.
  5. potatoescherry tomatoesspinach
    Top with roasted potatoes, blistered tomatoes, and spinach to wilt slightly from the heat.
  6. lemon juicechivespumpkin seeds
    Drizzle with the lemon-chive mixture and sprinkle pumpkin seeds.

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