Turmeric Coconut Tempeh Rice Plate with Cucumber Relish
This simmered dish pairs jasmine rice, uncooked with tempeh, sliced, turmeric powder and coconut milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"mal-0047","title":"Turmeric Coconut Tempeh Rice Plate with Cucumber Relish","cuisine":"malaysian","dietTypes":["Balanced","Vegetarian","Vegan","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","warm","plant based","coconut","turmeric"],"seasonalIngredients":["cucumber","lime","shallot"],"estimatedMacros":{"protein":"29 g","carbohydrates":"66 g","fat":"34 g","fiber":"5 g"},"servings":1,"item":{"id":"mal-0047","recipeId":"mal-0047","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Turmeric Coconut Tempeh Rice Plate with Cucumber Relish","calories":650,"recipeUrl":"","cookingInstruction":"Cook the rice with water until tender; keep warm. Toss tempeh with turmeric powder and a pinch of salt. Heat oil in a skillet over medium-high. Fry tempeh until golden on both sides. Lower heat and add coconut milk, lime juice, and sugar. Simmer briefly to coat the tempeh without reducing too much. Serve tempeh over rice with cucumber and shallot on the side.","cookingInstructions":["Cook the rice with water until tender; keep warm.","Toss tempeh with turmeric powder and a pinch of salt.","Heat oil in a skillet over medium-high. Fry tempeh until golden on both sides.","Lower heat and add coconut milk, lime juice, and sugar. Simmer briefly to coat the tempeh without reducing too much.","Serve tempeh over rice with cucumber and shallot on the side."],"cuisine":"malaysian","dietTypes":["Balanced","Vegetarian","Vegan","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":28.5,"carbohydrates":66.1,"fat":34.03,"fiber":4.669999999999999,"alcohol":0},"ingredients":[{"name":"jasmine rice, uncooked","grams":55,"calories":201},{"name":"water","grams":110,"calories":0},{"name":"tempeh, sliced","grams":110,"calories":212},{"name":"vegetable oil","grams":9,"calories":80},{"name":"turmeric powder","grams":2,"calories":6},{"name":"coconut milk","grams":58,"calories":114},{"name":"lime juice","grams":13,"calories":4},{"name":"sugar","grams":4,"calories":15},{"name":"cucumber, diced","grams":77,"calories":12},{"name":"shallot, thinly sliced","grams":13,"calories":9},{"name":"salt","grams":1,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"}]}]}