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lebanese

Manakish Zahtar Flatbread with Tomato Cucumber Salad

This baked dish pairs zahtar spice blend with tomato, diced, cucumber, diced and all purpose flour. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast Snack
Medium
Balanced Vegetarian Vegan
300 kcal 2000 kcal
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Estimated macros per portion

13 g Protein
90 g Carbohydrates
28 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 89g all purpose flour 324 kcal
  • 2g instant yeast 2 kcal
  • 4g sugar 15 kcal
  • 26g olive oil 230 kcal
  • 11g zahtar spice blend 33 kcal
  • 140g tomato, diced 25 kcal
  • 112g cucumber, diced 17 kcal
  • 14g lemon juice 4 kcal

Cooking instructions

  1. all purpose flourinstant yeastsugarolive oil
    Mix flour, yeast, sugar, and salt. Add warm water and 1 teaspoon olive oil; knead 3-4 minutes until smooth. Rest 25 minutes, covered.
  2. olive oilzahtar spice blend
    Heat oven to 475 F with a baking sheet inside. Mix zahtar with remaining olive oil into a spreadable paste.
  3. zahtar spice blend
    Stretch dough into an oval about 1/4 inch thick. Spread zahtar paste evenly to the edges.
  4. Bake on the hot sheet 6-8 minutes until puffed and browned underneath.
  5. tomatocucumberlemon juice
    Toss tomato and cucumber with lemon juice and a pinch of salt. Serve salad alongside the warm manakish.

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